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  التنقل الرئيسي
The Let Them Theory
غلاف The Let Them Theory
The Let Them Theory
من تصميم  Mel Robbins
#1 New York Times Bestseller
#1 Sunday Times Bestseller
#1 Amazon Bestseller
#1 Audible Bestseller
A Life-Changing Tool Millions of People Can’t Stop Talking About

What if the key to happiness, success, and love was as simple as two words?
If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it.
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve.
Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way.
Learn how to:
  • Stop wasting energy on things you can't control
  • Stop comparing yourself to other people
  • Break free from fear and self-doubt
  • Release the grip of people's expectations
  • Build the best friendships of your life
  • Create the love you deserve
  • Pursue what truly matters to you with confidence
  • Build resilience against everyday stressors and distractions
  • Define your own path to success, joy, and fulfillment
  • . . . and so much more.
    The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential.
    Order your copy of The Let Them Theory now and discover how much power you truly have. It all begins with two simple words.
    The cover has been updated to include the name of co-author Sawyer Robbins. Customers may receive either version of the cover at random.
    #1 New York Times Bestseller
    #1 Sunday Times Bestseller
    #1 Amazon Bestseller
    #1 Audible Bestseller
    A Life-Changing Tool Millions of People Can’t Stop Talking About

    What if the key to happiness, success, and love was as simple as two words?
    If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it.
    In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
    Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve.
    Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way.
    Learn how to:
  • Stop wasting energy on things you can't control
  • Stop comparing yourself to other people
  • Break free from fear and self-doubt
  • Release the grip of people's expectations
  • Build the best friendships of your life
  • Create the love you deserve
  • Pursue what truly matters to you with confidence
  • Build resilience against everyday stressors and distractions
  • Define your own path to success, joy, and fulfillment
  • . . . and so much more.
    The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential.
    Order your copy of The Let Them Theory now and discover how much power you truly have. It all begins with two simple words.
    The cover has been updated to include the name of co-author Sawyer Robbins. Customers may receive either version of the cover at random.
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    نبذة حول المؤلف-
    • Mel Robbins is a New York Times bestselling author and a world-renowned expert on mindset, motivation, and behavior change, whose work has been translated into 41 languages.
      With millions of books sold, seven #1 Audible titles, and billions of video views, Mel’s impact is truly global. As the host of The Mel Robbins Podcast, the Webby and Signal Award-winning #1 education podcast in the world, Mel empowers listeners in 194 countries every day.
      Her media company, 143 Studios Inc., produces provocative, award-winning content, transformative events, and original training programs for clients like Starbucks, JPMorgan Chase, LinkedIn, Headspace, and Ulta Beauty. She was named one of Forbes' 50 Over 50 and serves on the board of directors of Amplify Publishing.
      Known for her ability to simplify complex topics into practical daily actions, Mel Robbins delivers her most powerful and profound work yet with The Let Them Theory.
      Learn more at melrobbins.com.
    المراجعات-
    • Publisher's Weekly

      January 6, 2025
      Readers should put the energy they waste worrying about others’ opinions toward leading more empowered lives, according to this upbeat guide. Motivational speaker Robbins (The High 5 Habit) outlines how accepting others for who they are and focusing instead on the actions one can take to improve things—what she calls the “let them/let me” method—helps reveal what’s within one’s control and how to manage one’s actions accordingly. Those dealing with difficult family members, for example, should avoid trying to change their opinions (“Let your dad be your dad”) and focus on building the “kind of relationship I want” with them, “based on the kind of person I want to be.” Similarly, those struggling with the tendency to compare themselves to others should recognize that harping on someone else’s advantages drains motivation for changing one's own life. In down-to-earth prose, the author lucidly distinguishes her theory from simply “letting go,” noting that “accepting the reality of your situation doesn’t mean you’re surrendering to it” but rather releasing “control you never had.” Robbins’s fans will want to snap this up.

    • Kirkus

      February 15, 2025
      A sensible self-help guide that counsels giving other people leeway to do as they will while taking care of oneself. It's not indifference that drives Robbins to counsel letting go of things beyond one's control, but instead acknowledgment that, as Buddhists say, "suffering comes from resisting reality." The reality of the world is that everyone wants to rule it: We crave control, but that control is illusory, and people will for the most part do whatever they want.Let them, Robbins counsels in her frequently voiced mantra: "When you stop managing everyone else," she holds, "you'll realize you have a lot more power than you thought--you've just unknowingly been giving it away." Neither is it indifference to stop caring what others think, Robbins suggests, but you can of course model such good behavior that you don't deserve another's negative opinion. Some of Robbins' advice is easy enough to adopt, such as her inspired "5 Second Rule," counting backward from 5 before launching into an activity that one might not want to do, like paying the bills. Other strategies require of readers the patience of a saint, as when, instead of raising a stink when a fellow airplane passenger refuses to cover his mouth as he coughs and wheezes, she covers her mouth and nose with a scarf and puts on headphones. "Problem solved," she writes, adding that the corollary toLet them isLet me, as inLet me adjust my behavior to cover what I can actually control. Robbins tours through a host of situations, from breaking up with a bad friend to interrogating yourself about why you're upset about something, with sometimes surprising answers that often boil down to simple solutions, such as "Stop choosing to chase people who clearly do not want to be with you." A truly helpful treatise on seeing others as they are, and letting that be.

      COPYRIGHT(2024) Kirkus Reviews, ALL RIGHTS RESERVED. (Online Review)

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